Kettlebell Empfehlung


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Das empfohlene Gewicht beträgt kg1
Die empfohlene Kettlebell Art lautet Gusseisen Kettlebell

Die Berechnung erfolgte anhand verschiedener Faktoren der Körperkondition.

Details zur Berechnung sind hier zu finden:
Welches ist das richtige Kettlebell Gewicht für mein Training?

[1] Diese Angabe beruht auf Erfahrungswerten, die auf die große Masse zutreffen, sich aber individuell unterscheiden können.